Biblical Breath & Body Studio-coming soon!
"The peace of God will guard your heart and mind." — Philippians 4:7
Can we be honest for a second?
You know God promises peace. You’ve probably read Philippians 4:7 more times than you can count.But your body hasn’t quite caught on.
Your shoulders are still tight. Your mind races at 2 a.m. You snap at the people you love, then feel guilty afterward. You pray. You journal. You take deep breaths—and still, something inside feels wound too tight.
You’re not broken. You’re not failing at faith.
Your nervous system is stuck—and chances are, no one ever showed you how to help it calm down. Your nervous system is doing exactly what God designed it to do — protecting you. It just needs to learn that you are safe now.
That’s exactly why Biblical Breath & Body Studio exists: to help you find real peace, starting with your body.
What if peace wasn’t something you had to chase, but something you could actually receive?
Biblical Breath & Body Studio is a virtual monthly membership that delivers practical, faith-rooted tools straight to your inbox every week—so you never have to guess what to do when anxiety shows up uninvited.
This isn’t another wellness program asking more of you. Instead, it’s a sanctuary you can carry with you—rooted in Scripture, supported by nervous system science, and designed for the real life of a real woman who needs peace to be easy, accessible, and real—not just aspirational.
No gym. No theology degree. No heavy discussions or complicated teachings. Just simple, faith-based practices and tools to help your body and soul find peace—right where you are.
The Biblical Breath & Body Method™
Everything in the studio centers on three faith-rooted pillars—each addressing a unique way God's peace takes root in your body.
Here’s What’s Waiting for You Inside the Studio
Everything is virtual. Everything is accessible. Everything is yours.
📬 Weekly Tools Delivered to Your Inbox
No remembering. Every week, a fresh, faith-rooted tool arrives—ready to use, practical, and designed for your real life.
🎙️ Biblical Breathwork™ Sessions
Expert-guided breathwork combining proven techniques, worship music, and Scripture to shift your nervous system from stressed to calm—in as little as 6 minutes.
📚 Ever-Growing Content Vault
Access every session, tool, and practice anytime—whether it’s early morning, nap time, or late at night when your mind won’t quiet.
🎥 Members-Only Live Events
Six times a year, go deeper with Julie — live teaching, real-time breathwork, and guidance from a coach who truly understands what you're carrying.
Membership is $37/month—a small investment for peace that lasts. Waitlist members save $132 in their first year — exclusively for founding members.
You might be wondering....
Is this yoga or New Age?
How is this biblical?
Is this virtual?
Do I need any experience?
How much time will this take?
Is this therapy or a medical treatment?
How is this different from just praying?
What are the live events?
You've Been Waiting for This. You Just Didn't Know It Had a Name.
This studio exists because I couldn’t find it anywhere else. If you’ve ever thought, “There has to be something that honors both my faith and my nervous system” — you just found it.
This is your invitation to stop merely managing anxiety and start receiving the peace God actually promised—deep in your body, mind, and spirit.
Weekly tools. A growing vault. Everything you need to finally receive peace
All accessible from the comfort of your own home.
Biblical Breath & Body Studio is launching soon.
Be the first to know when doors open—so you can finally experience the peace you’ve been longing for.
Stop managing anxiety and stress alone.
Start receiving the peace God has already promised—
in your body, mind, and spirit.
All from the comfort of your own home.
Biblical Breath & Body Studio is coming soon.
Join the waitlist to be the first to know when doors open.
Your body was made for peace. Join the waitlist and be the first inside when doors open.
"And the peace of God, which surpasses all understanding, will guard your hearts and your minds in Christ Jesus." — Philippians 4:7