Drop Anchor. Calm Your Nervous System. Rest in God's Peace.
You've convinced yourself that joy isn't for this season of life because feeling depleted is the only thing that's felt consistent lately.
If that's you, I want to say this before we go any furthe...
"Am I praying wrong?" you think.
"Do I have some unconfessed sin that's keeping God from taking this anxiety from me?" you wonder.
"He must not love me," you suspect. "Otherwise He would have giv...
You couldn't sleep. You tossed and turned, replaying conversations, dissecting what you should have said or done differently. You beat yourself up for being the kind of mom who exploded about the c...
She knew she was supposed to go.
Amy* had prayed, sought counsel, and felt completely certain God had opened the door for her European study abroad program. Even so, she naturally felt anxious. It wa...
You saw the word somewhere.
Maybe in a therapist's bio. A podcast title. A wellness Instagram post. And something in you thought: Is this okay? Is this even Christian?
You're not a
...Your faith is real. Your anxiety is also real. And you're exhausted from pretending those two things shouldn't be able to coexist, but do.
Here's what most Christian women aren't told: anxiety isn...
You've prayed. You've claimed the promises. You've read Philippians 4:6 so many times it's dog-eared. And still — the tightness in your chest won't quit.
What if the problem isn't your faith? What if...
“Are you working hard enough?” the instructor asked.
I paused and looked sideways.
I nodded yes, my eyebrows knitting together.
"Can you feel burning in your quads?" he probed.
"Yes. I can," I rep...
If you’re a Christian woman searching for lasting relief from anxiety, feeling stuck in fight-or-flight mode, or longing to experience real peace—not just in your mind but deeply in your body—you’re i...
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