Drop Anchor. Calm Your Nervous System. Rest in God's Peace.
You couldn't sleep. You tossed and turned, replaying conversations, dissecting what you should have said or done differently. You beat yourself up for being the kind of mom who exploded about the c...
You saw the word somewhere.
Maybe in a therapist's bio. A podcast title. A wellness Instagram post. And something in you thought: Is this okay? Is this even Christian?
You're not a
...
Your faith is real. Your anxiety is also real. And you're exhausted from pretending those two things shouldn't be able to coexist, but do.
Here's what most Christian women aren't told: anxiety isn...
“Are you working hard enough?” the instructor asked.
I paused and looked sideways.
I nodded yes, my eyebrows knitting together.
"Can you feel burning in your quads?" he probed.
"Yes. I can," I rep...
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