Drop Anchor. Calm Your Nervous System. Rest in God's Peace.
You couldn't sleep. You tossed and turned, replaying conversations, dissecting what you should have said or done differently. You beat yourself up for being the kind of mom who exploded about the c...
She knew she was supposed to go.
Amy* had prayed, sought counsel, and felt completely certain God had opened the door for her European study abroad program. Even so, she naturally felt anxious. It wa...
Your faith is real. Your anxiety is also real. And you're exhausted from pretending those two things shouldn't be able to coexist, but do.
Here's what most Christian women aren't told: anxiety isn...
“Are you working hard enough?” the instructor asked.
I paused and looked sideways.
I nodded yes, my eyebrows knitting together.
"Can you feel burning in your quads?" he probed.
"Yes. I can," I rep...
If you’re a Christian woman searching for lasting relief from anxiety, feeling stuck in fight-or-flight mode, or longing to experience real peace—not just in your mind but deeply in your body—you’re i...
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