, ,

Drop Anchor. Calm Your Nervous System. Rest in God's Peace.

Family Stress During the Holidays: How to Find Peace at Thanksgiving, Christmas, and New Year’s Eve anxiety and faith boundaries with family members family holiday stress holiday boundaries holiday family drama how to deal with difficult family members during the holidays protect your peace toxic family and the holidays Oct 29, 2026

You already know how it will go. Patterns repeat themselves.

The relative who brings up politics, or the thing that happened years ago. The not-so-subtle jabs about your spouse, your parenting, or pr...

Continue Reading...

Feel More Anchored, Starting Today

Get practical, faith-based nervous system tips, Biblical Breathwork™ practices, and empowering psychoeducation designed especially for Christians — delivered straight to your inbox.